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Quarto Books Secrets of Yoga
Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, this comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching and spiritual and mental focus.
Features
- Published Date: March 2nd, 2017
- ISBN: 9781782404644
- Page Count: 224
Details
- Dimensions: 6.34" x 8.07"
- Country of Origin: Imported
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Original: $14.99
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$14.99
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Description
Whether you’re a dedicated yogi looking to perfect your asanas at home or an absolute beginner, this comprehensive, illustrated guide will teach you how to unite body and mind to enhance health, wellbeing and awareness through a combination of breathing, stretching and spiritual and mental focus.
Features
- Published Date: March 2nd, 2017
- ISBN: 9781782404644
- Page Count: 224
Details
- Dimensions: 6.34" x 8.07"
- Country of Origin: Imported
